Episode 57

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Published on:

22nd May 2025

Master Yourself, Master Your Life: The Key to Fulfillment with Aura E. Martinez

Unlock the key to fulfillment and happiness by mastering yourself to master your life! In this inspiring conversation with self-discovery and empowerment coach Aura E. Martinez, you'll explore the transformative power of self-awareness, self-love, and intentional growth. Discover actionable strategies to align with your core self, set realistic goals, and embrace progress over perfection.

Feeling stuck or overwhelmed? Learn how leaning into discomfort, unlearning limiting beliefs, and reconnecting with your inner world can lead to powerful breakthroughs. You'll also hear about Aura’s personal journey, including her signature Aura Blueprint, which provides practical tips to help you create a life filled with clarity, purpose, and joy.

Don’t forget to like, comment, and subscribe to join our community of empowered individuals striving for #selfimprovement, #mindfulresolutions, and #achievablegoals #spiritualawakening #recognizeyourpower #selfimprovement #ownyourpower #mentalhealth

CONTACT AURA E. MARTINEZ

Website: https://www.auraemartinez.com

Aura's Social Media Links:

www.instagram.com/AuraElenaMartinez

www.facebook.com/AuraEMartinezCoach

www.youtube.com/@AuraEMartinez


CHAPTERS:

00:00 - Intro

01:02 - Inspiration for Helping Others

03:20 - Inner Journey Explained

09:13 - Origins of Low Self-Esteem

14:15 - Self-Discovery: Luxury vs Necessity

19:55 - Building Lifelong Wellness

23:00 - Navigating Life Transitions

28:05 - Importance of Grieving

30:54 - Staying Grounded and Resilient

32:40 - Impact of Nutrition on Well-being

36:43 - Starting Your Inner Work

39:31 - Mastering Yourself for Success

41:26 - Turning Inward for External Change

43:23 - The Aura Blueprint

46:10 - Living Life to the Max

47:30 - Closing Thoughts


ADDITIONAL RESOURCES (FREE):

- Core Happiness Website: www.corehappiness.com

- Core Happiness Meditations & Affirmations: @CoreHappiness


FOLLOW US:

- Instagram: https://www.instagram.com/corehappiness and https://www.instagram.com/coachkacee/

- Youtube: @CoreHappinessPodcast and @CoreHappiness ​

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About the Podcast

Core Happiness
Creating a Happy Life Starts from Within
The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth.

Core Happiness™ is a place for learning, experiencing, inspiration, motivation, and awareness reminders. Free of judgment and negativity. The belief behind Core Happiness™ is that we can live a life full of happiness, love, peace and abundance if we nourish ourselves with those things. Once you begin to become self-aware and use the aid of others to nourish your soul with positivity, love, hope and inspiration you will find your inner self growing more empowered, confident, motivated, and gaining inner and strength, all of which is then reflects externally to the world, your world. This podcast is to serve as inspiration and motivation to create a happy life by creating happiness within. Additional resources and support can be found at www.corehappiness.com.

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Disclaimer:
If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.

About your host

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Kacee Banks

Kacee Banks is a Certified Master Mindset & Transformation Coach specializing in Positive Psychology. Her passion is to help clients during life transitions, empowering them to be their best and most authentic selves. Over the last ten years, Kacee has completed her Positive Psychology Specialization from UPenn, dual master certifications in life coaching, and established Core Happiness™, LLC.